Swifty Lower Body 4
Lower Body Workout
Standing Barre Burn
Optional Equipment
Chair or a high stool
Barre .. Our standing workout, use a bench or a chair lengthen and strengthen your Lower bod with a side of pulses.
Lower Body Workout
Standing Barre Burn
Optional Equipment
Chair or a high stool
Barre .. Our standing workout, use a bench or a chair lengthen and strengthen your Lower bod with a side of pulses.